Monday, 1 March 2010

Britain's newest vegetable: the flower sprout


Britain has a new vegetable. Perfectly named to bridge two seasons – winter and spring - the flower sprout is a cross between a Brussel’s sprout and kale.


Cultivated by British growers in the Cotswolds, this new vegetable is coloured purple and green like kale but tastes more like sprouts. It is best eaten steamed or as part of a stir fry (marksandspencer.co.uk).

Purple sprouting broccoli is also in season now, bringing colour to plates and a sign that spring is just around the corner. Buy it in handfuls at farmers’ markets for best value and look for stalks that snap cleanly.

To make a tasty side dish of sprouting broccoli with garlic breadcrumbs heat a knob of butter and 1 tbsp olive oil in a frying pan over a medium heat. Add 1 garlic clove, finely chopped, and after one minute 50g fresh breadcrumbs. Fry for three more minutes until crisp and golden. Cook the broccoli until just tender in salted water. Drain and serve scattered with the garlic breadcrumbs.

2 comments:

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